Tofu Recipes
Mock Tuna Salad
| 1 ½ cup Garbanzo’s mashed | ½ cup Tofu Mayo |
| 1 cup tomato’s deseeded and chopped | ¼ cup green onion tops chopped |
| ½ cup onion diced fine | ¼ cup Nutritional Yeast |
| ½ cup celery chopped fine | 1 tab Soy Sauce |
| | ½ tsp kelp powder |
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Mix and chill. Serve on open faced sandwiches with a garnish.
Garbanzo Eggs
| 1 can garbanzo’s with liquid | |
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Blend in blender till smooth.
1/3 cup = 1 egg for binder and flavor
Sorry the texture for anything other than loafs and patties will be stretching it very much.
VTA Chee Slices
| ¼ cup water | 2 tab lemon juice |
| ½ cup cashew peaces or bits | 2 tsp onion powder |
| 4 tab Emes gel | ½ tsp garlic powder |
| ½ cup tofu firm (water packed) | 2 tsp salt |
| 1 cup cooked white rice | |
| 3 tab nutritional yeast | |
Blend water cashews and tofu till smooth add rice and blend till smooth. Add Emes and the rest of the ingredients blend 1 minute till smooth scrape sides will as needed. Pour into an upside down cheese server lined with plastic wrap. Chill till solid and remove with the help of the plastic wrap slice.
VTA Yellow Chee Slices
| ¼ cup water | 2 tab lemon juice |
| ½ cup cashew peaces or bits | 2 tsp onion powder |
| 4 tab Emes gel | ½ tsp garlic powder |
| ½ cup tofu firm (water packed) | 2 tsp salt |
| 1 cup cooked white rice | 4 oz can tomato paste or pimentos drained |
| 3 tab nutritional yeast | |
Blend water cashews and tofu till smooth add rice and blend till smooth. Add Emes and the rest of the ingredients blend 1 minute till smooth scrape sides will as needed. Pour into an upside down cheese server lined with plastic wrap.
Chill till solid and remove with the help of the plastic wrap slice.
VTA Marzolla Chee Slices
| ¼ cup water | 2 tab lemon juice |
| ½ cup cashew peaces or bits | 2 tsp onion powder |
| 4 tab Emes gel | ½ tsp garlic powder |
| ½ cup tofu firm (water packed) | 2 tsp salt |
| 1 cup cooked white rice | 1 tsp lemon juice |
| | |
Blend water cashews and tofu till smooth add rice and blend till smooth. Add Emes and the rest of the ingredients blend 1 minute till smooth scrape sides will as needed. Pour into an upside down cheese server lined with plastic wrap. Chill till solid and remove with the help of the plastic wrap slice.